Therapy: 204-774-9903

103-88 Sherbrook Street

Winnipeg, MB R3C 2B3

Fitness Centre and Sports Injury Clinic in Winnipeg

Man working out

We also have a gym facility called South Sherbrook Fitness centre in Winnipeg Featuring the latest cardio and conditioning equipment, this full-equipped gym offers Winnipeg residents a chance to take total control of their health and fitness or sports related injuries in Winnipeg.

You can get a great workout in our fully equipped facility. We can always accommodate your busy schedule by staying open for extended hours. Our fitness centre and sports injury clinic in Winnipeg is always friendly and motivating, aiming to help you reach your fitness goals with dedication and precision. Our gym in Winnipeg is well-lit and welcoming, a place where you can truly take your fitness to the next level.

Be sure to check out the videos on our YouTube channel!

South Sherbrook Therapy’s Winnipeg fitness centre offers:

  • One-on-one training
  • TRX / rope exercise boot camps
  • Kettlebell exercise boot camps
  • …and much more

Visit Us

Our clinic can provide you with physio and athletic therapy, massages, a fitness centre, and a dietitian.

Take Control with One-on-One Training

South Sherbrook Therapy is proud to offer our members beneficial one-on-one training sessions. You’ll work with an experienced, certified fitness expert to identify your goals and to help you achieve them safely and effectively. One-on-one training is a great way to learn more about the exercises you can follow to stay fit and active.

Group Exercise Classes

Exercising in a group could be the perfect way to stay motivated. We offer a full range of group exercise classes, perfect for all skill levels and anyone who wants to take control of their fitness this year. Always fun and welcoming, group exercise classes at South Sherbrook Therapy are a unique way to shed pounds and tone up.

Recover from a Sports Injury at Our Winnipeg Gym

Are you in the process of recovering from a sports injury? Our team offers individualized training programmes to help you rehabilitate your injury at our sports injury clinic in Winnipeg. Our team combines a wealth of education and experience to deliver dynamic, individualized sports therapy care to people across the region. Call today for more information.

Join Our Winnipeg Gym Today

Joining a gym is the first step to taking control of your health and fitness. At South Sherbrook Therapy, you’ll benefit from a committed team that wants to help you make the most of your membership and meet your fitness goals along the way. Memberships to our fitness centre and gym in Winnipeg are currently available. Stop by and see us today or call for more information.

Visit Our Online Store

You can purchase products and schedule classes on line now at our online scheduler and store.


South Sherbrook Therapy

103-88 Sherbrook Street

Winnipeg, MB R3C 2B3








Monday: 09:00 AM – 06:00 PM
Tuesday: 09:00 AM – 07:00 PM
Wednesday: 09:00 AM – 06:00 PM
Thursday: 09:00 AM – 06:30 PM
Friday: 09:00 AM – 06:00 PM
Saturday: 10:00 AM – 01:00 PM

Fitness Centre Hours

24 hr access

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